City Express 4.53 mi

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Lap Details

Rider: Norman Bower
Team: Nancy Banker Home (Ashburnham, MA)
Date: Friday, January 31, 2014
Time: 26:23
Distance: 4.53 Miles
Completed:
Calories: 225
Speed (MPH): 10.2 Avg / 32.4 Max
Power (Watts): 118 Avg / 532 Max
Cadence (RPM): 72 Avg / 108 Max
Heartrate (BPM): 148 Avg / 169 Max

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