Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Lerch
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 31, 2014
Time: 34:16
Distance: 10.24 Miles
Laps: 2.3
Calories: 398
Speed (MPH): 17.9 Avg / 23.6 Max
Power (Watts): 169 Avg / 320 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 116 Avg / 146 Max

Laps

4.42 mi in 14:47
4.42 mi in 14:43
1.40 mi in 4:46