Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Stan Westby
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Saturday, February 1, 2014
Time: 30:38
Distance: 7.00 Miles
Laps: 4.7
Calories: 242
Speed (MPH): 13.7 Avg / 19.4 Max
Power (Watts): 108 Avg / 247 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:22
1.50 mi in 5:30
1.50 mi in 7:15
1.50 mi in 5:28
1.00 mi in 6:03