Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jacob Schlierf
Team: Ithaca College Wellness Clinic (Ithaca, NY)
Date: Monday, February 3, 2014
Time: 29:07
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 14.3 Avg / 24.8 Max
Power (Watts): 139 Avg / 405 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 157 Avg / 176 Max

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Ghost

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