Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Robley Light
Team: SMOSS (Green Cove Springs, FL)
Date: Friday, January 31, 2014
Time: 30:40
Distance: 4.83 Miles
Completed: 62%
Calories: 186
Speed (MPH): 9.4 Avg / 24.5 Max
Power (Watts): 77 Avg / 224 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 96 Avg / 104 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.