Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Heath Unruh
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Thursday, February 6, 2014
Time: 12:11
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 19.3 Avg / 27.7 Max
Power (Watts): 233 Avg / 488 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 153 Avg / 178 Max

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