Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: chris lang
Team: Midtown Athletic Club - Palatine (Palatine, IL)
Date: Tuesday, February 11, 2014
Time: 27:11
Distance: 7.22 Miles
Completed:
Calories: 331
Speed (MPH): 15.9 Avg / 25.6 Max
Power (Watts): 179 Avg / 570 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 117 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.