Apple Grinder 7.00 mi

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Lap Details

Rider: Mike hitchins
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Wednesday, February 12, 2014
Time: 30:47
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.5 Avg / 23.3 Max
Power (Watts): 108 Avg / 354 Max
Cadence (RPM): 74 Avg / 115 Max
Heartrate (BPM): 150 Avg / 165 Max

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