Ironhorse Rush 6.00 mi

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Lap Details

Rider: Rob Backman
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Wednesday, February 12, 2014
Time: 21:09
Distance: 6.01 Miles
Completed:
Calories: 269
Speed (MPH): 17.0 Avg / 25.1 Max
Power (Watts): 188 Avg / 529 Max
Cadence (RPM): 70 Avg / 110 Max
Heartrate (BPM): 169 Avg / 180 Max

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