Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Miranda
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, February 12, 2014
Time: 19:27
Distance: 6.33 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 19.5 Avg / 30.0 Max
Power (Watts): 236 Avg / 463 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 157 Avg / 171 Max

Laps

6.01 mi in 17:24
0.32 mi in 2:03