Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Evaluate Essien
Team: Retro Fitness - Pontiac (Pontiac, MI)
Date: Thursday, February 13, 2014
Time: 1:00:28
Distance: 17.68 Miles
Laps: 4.0
Calories: 770
Speed (MPH): 17.5 Avg / 23.4 Max
Power (Watts): 188 Avg / 300 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 71 Avg / 150 Max

Laps

4.42 mi in 14:51
4.42 mi in 14:58
4.42 mi in 14:53
4.42 mi in 15:46