Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: duane dumler
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Thursday, February 13, 2014
Time: 14:04
Distance: 4.00 Miles
Laps: 4.0
Calories: 165
Speed (MPH): 17.1 Avg / 29.0 Max
Power (Watts): 172 Avg / 568 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 131 Avg / 167 Max

Laps

1.00 mi in 2:55
1.00 mi in 4:40
1.00 mi in 2:47
1.00 mi in 3:42