Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rick Aldred
Team: YMCA - Greater Boston - Oak Square (Brighton, MA)
Date: Thursday, February 13, 2014
Time: 30:47
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 13.6 Avg / 20.9 Max
Power (Watts): 115 Avg / 369 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 112 Avg / 184 Max

Ghost

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