Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Tim Marion
Team: Rob Anspach (Hauppauge, NY)
Date: Friday, February 14, 2014
Time: 46:07
Distance: 12.09 Miles
Laps: 1.5
Calories: 564
Speed (MPH): 15.7 Avg / 27.8 Max
Power (Watts): 179 Avg / 601 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 166 Avg / 200 Max

Laps

7.87 mi in 26:21
4.22 mi in 19:46