Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Sam Miller
Team: Javier izaguirre (Nashville, TN)
Date: Saturday, February 15, 2014
Time: 22:20
Distance: 7.87 Miles
Completed:
Calories: 441
Speed (MPH): 21.0 Avg / 32.7 Max
Power (Watts): 305 Avg / 590 Max
Cadence (RPM): 67 Avg / 113 Max
Heartrate (BPM): 164 Avg / 178 Max

Ghost

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