Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Randall Stafford
Team: Stanford University (Stanford, CA)
Date: Monday, February 17, 2014
Time: 33:44
Distance: 9.01 Miles
Laps: 1.5
Calories: 409
Speed (MPH): 16.0 Avg / 30.8 Max
Power (Watts): 178 Avg / 392 Max
Cadence (RPM): 82 Avg / 148 Max
Heartrate (BPM): 123 Avg / 194 Max

Laps

6.01 mi in 18:46
3.00 mi in 14:58