Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Howard VanderMeer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, February 18, 2014
Time: 34:47
Distance: 9.09 Miles
Laps: 1.2
Calories: 459
Speed (MPH): 15.7 Avg / 29.7 Max
Power (Watts): 196 Avg / 475 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 162 Avg / 184 Max

Laps

7.87 mi in 27:44
1.22 mi in 7:03