Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Nash
Team: Krahnstoever Family (Brookline, MA)
Date: Tuesday, February 18, 2014
Time: 9:15
Distance: 3.00 Miles
Laps: 2.0
Calories: 142
Speed (MPH): 19.5 Avg / 28.4 Max
Power (Watts): 232 Avg / 620 Max
Cadence (RPM): 53 Avg / 89 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

1.50 mi in 4:08
1.50 mi in 5:07