Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: N Ratched
Team: West Genesee CSD - High School (Camillus, NY)
Date: Wednesday, February 19, 2014
Time: 23:19
Distance: 6.98 Miles
Completed:
Calories: 306
Speed (MPH): 17.9 Avg / 28.4 Max
Power (Watts): 194 Avg / 555 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 123 Avg / 151 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.