Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Liz Wade
Team: Northampton Athletic Club (Northampton, MA)
Date: Wednesday, February 19, 2014
Time: 26:41
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 15.7 Avg / 23.5 Max
Power (Watts): 155 Avg / 320 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 174 Avg / 193 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.