Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: graham bennett
Team: Carmody Recreation Center (Lakewood, CO)
Date: Friday, February 21, 2014
Time: 6:39
Distance: 1.36 Miles
Laps: 1.4
Calories: 53
Speed (MPH): 12.3 Avg / 19.6 Max
Power (Watts): 110 Avg / 209 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 28 Avg / 133 Max

Laps

1.00 mi in 4:35
0.36 mi in 2:04