Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Liz Wade
Team: Anytime Fitness - Orange, CT (Orange, CT)
Date: Saturday, February 22, 2014
Time: 27:08
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 15.4 Avg / 23.7 Max
Power (Watts): 146 Avg / 388 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 181 Avg / 194 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.