Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jessica Riopel
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Monday, February 24, 2014
Time: 21:57
Distance: 4.55 Miles
Completed: 65%
Calories: 154
Speed (MPH): 12.4 Avg / 21.4 Max
Power (Watts): 93 Avg / 216 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 115 Avg / 176 Max

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