Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Steve Hadley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 3, 2014
Time: 28:08
Distance: 7.49 Miles
Laps: 1.1
Calories: 317
Speed (MPH): 16.0 Avg / 25.7 Max
Power (Watts): 163 Avg / 501 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 123 Avg / 131 Max

Laps

6.98 mi in 24:29
0.51 mi in 3:39