Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: k b
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 3, 2014
Time: 21:24
Distance: 4.75 Miles
Laps: 3.2
Calories: 186
Speed (MPH): 13.3 Avg / 24.4 Max
Power (Watts): 120 Avg / 411 Max
Cadence (RPM): 82 Avg / 121 Max
Heartrate (BPM): 139 Avg / 161 Max

Laps

1.50 mi in 7:04
1.50 mi in 5:41
1.50 mi in 6:04
0.25 mi in 2:35