Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Sam Mollica
Team: YMCA - DuBois Area - Treasure Lake (DuBois, PA)
Date: Monday, March 3, 2014
Time: 26:53
Distance: 8.23 Miles
Laps: 1.1
Calories: 414
Speed (MPH): 18.4 Avg / 29.6 Max
Power (Watts): 232 Avg / 525 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 168 Avg / 183 Max

Laps

7.22 mi in 22:11
1.01 mi in 4:42