Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Christopher Anthony
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Monday, March 3, 2014
Time: 20:34
Distance: 5.75 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 16.8 Avg / 31.1 Max
Power (Watts): 179 Avg / 481 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

5.43 mi in 18:22
0.32 mi in 2:12