Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: james strollo
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 4, 2014
Time: 30:15
Distance: 8.64 Miles
Laps: 1.0
Calories: 359
Speed (MPH): 17.1 Avg / 23.5 Max
Power (Watts): 173 Avg / 360 Max
Cadence (RPM): 47 Avg / 82 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

8.38 mi in 28:22
0.26 mi in 1:53