Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tim Landon
Team: Frontier Communications (Tampa, FL)
Date: Wednesday, March 5, 2014
Time: 15:50
Distance: 5 Miles
Completed:
Calories: 217
Speed (MPH): 18.9 Avg / 22.3 Max
Power (Watts): 204 Avg / 402 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 129 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.