Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Beth Ide
Team: OCB (Nantucket, MA)
Date: Tuesday, December 24, 2013
Time: 12:05
Distance: 3.00 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 14.9 Avg / 19.0 Max
Power (Watts): 141 Avg / 253 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 138 Avg / 168 Max

Laps

1.00 mi in 4:24
1.00 mi in 3:54
1.00 mi in 3:47