Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bruce Kamerer
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Wednesday, March 5, 2014
Time: 19:17
Distance: 4.79 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 14.9 Avg / 20.8 Max
Power (Watts): 131 Avg / 226 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 119 Avg / 135 Max

Laps

4.42 mi in 14:54
0.37 mi in 4:23