| Rider: | Keith Howard |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Thursday, March 6, 2014 |
| Time: | 19:22 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 247 |
| Speed (MPH): | 14.0 Avg / 37.7 Max |
| Power (Watts): | 188 Avg / 559 Max |
| Cadence (RPM): | 60 Avg / 112 Max |
| Heartrate (BPM): | 140 Avg / 155 Max |
Personal Best
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