Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Wayne Sager
Team: Northeast Community College (Norfolk, NE)
Date: Thursday, March 6, 2014
Time: 25:47
Distance: 7.00 Miles
Laps: 1.1
Calories: 270
Speed (MPH): 16.3 Avg / 22.5 Max
Power (Watts): 150 Avg / 352 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 157 Avg / 180 Max

Laps

6.33 mi in 21:25
0.67 mi in 4:22