Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Cynthia Mercier
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Friday, March 7, 2014
Time: 28:07
Distance: 5.49 Miles
Laps: 1.6
Calories: 172
Speed (MPH): 11.7 Avg / 17.5 Max
Power (Watts): 78 Avg / 149 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

3.37 mi in 16:44
2.12 mi in 11:23