Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robson Nascimento
Team: Rennier Home (Severn, MD)
Date: Friday, March 7, 2014
Time: 8:34
Distance: 1.56 Miles
Laps: 1.6
Calories: 55
Speed (MPH): 10.9 Avg / 19.8 Max
Power (Watts): 83 Avg / 207 Max
Cadence (RPM): 42 Avg / 73 Max
Heartrate (BPM): 133 Avg / 139 Max

Laps

1.00 mi in 3:42
0.56 mi in 4:52