Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Scott Sieminski
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Friday, March 7, 2014
Time: 28:08
Distance: 8.38 Miles
Completed:
Calories: 349
Speed (MPH): 17.8 Avg / 23.3 Max
Power (Watts): 183 Avg / 431 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 143 Avg / 171 Max

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