Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Randall Stafford
Team: Stanford University (Stanford, CA)
Date: Saturday, March 8, 2014
Time: 29:11
Distance: 8.23 Miles
Laps: 1.2
Calories: 370
Speed (MPH): 16.9 Avg / 27.3 Max
Power (Watts): 187 Avg / 485 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 146 Avg / 173 Max

Laps

6.98 mi in 22:33
1.25 mi in 6:38