Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: bernard calvo
Team: Liza (Centennial, CO)
Date: Monday, March 10, 2014
Time: 11:54
Distance: 3.37 Miles
Completed:
Calories: 143
Speed (MPH): 17.1 Avg / 23.1 Max
Power (Watts): 177 Avg / 403 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 150 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.