Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Wayne Sager
Team: Northeast Community College (Norfolk, NE)
Date: Tuesday, March 11, 2014
Time: 23:00
Distance: 6.00 Miles
Laps: 1.1
Calories: 246
Speed (MPH): 15.7 Avg / 26.7 Max
Power (Watts): 155 Avg / 370 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 141 Avg / 170 Max

Laps

5.43 mi in 18:58
0.57 mi in 4:02

Personal Best

Personal Best Personal Best