Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Morris
Team: EFC - Sturbridge (Sturbridge, MA)
Date: Wednesday, March 12, 2014
Time: 21:44
Distance: 7.28 Miles
Laps: 1.0
Calories: 399
Speed (MPH): 20.1 Avg / 32.1 Max
Power (Watts): 281 Avg / 616 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 159 Avg / 174 Max

Laps

6.98 mi in 19:50
0.30 mi in 1:54

Personal Best

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