Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Liz Wade
Team: Anytime Fitness - Orange, CT (Orange, CT)
Date: Thursday, March 13, 2014
Time: 32:24
Distance: 7.87 Miles
Completed:
Calories: 369
Speed (MPH): 14.5 Avg / 28.1 Max
Power (Watts): 166 Avg / 446 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 186 Avg / 198 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.