Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Cristos L-C
Team: Northampton Athletic Club (Northampton, MA)
Date: Thursday, March 13, 2014
Time: 11:50
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 17.1 Avg / 22.4 Max
Power (Watts): 179 Avg / 347 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 149 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.