Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Phil Mills
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, March 13, 2014
Time: 16:20
Distance: 5.00 Miles
Laps: 1.1
Calories: 203
Speed (MPH): 18.4 Avg / 23.6 Max
Power (Watts): 182 Avg / 340 Max
Cadence (RPM): 85 Avg / 105 Max
Heartrate (BPM): 132 Avg / 154 Max

Laps

4.42 mi in 14:18
0.58 mi in 2:02