Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matt Paden
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 13, 2014
Time: 44:58
Distance: 13.50 Miles
Laps: 9.0
Calories: 500
Speed (MPH): 18.0 Avg / 23.2 Max
Power (Watts): 161 Avg / 384 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 146 Avg / 171 Max

Laps

1.50 mi in 5:10
1.50 mi in 4:38
1.50 mi in 4:31
1.50 mi in 5:03
1.50 mi in 5:05
1.50 mi in 5:05
1.50 mi in 4:47
1.50 mi in 5:21
1.50 mi in 5:18