Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bonnie Griffin
Team: Powerhouse Gym - Ocean City (Ocean City, MD)
Date: Friday, March 14, 2014
Time: 21:01
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 14.3 Avg / 19.3 Max
Power (Watts): 115 Avg / 248 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 136 Avg / 157 Max

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