Ironhorse Rush 6.00 mi

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Lap Details

Rider: Joe Lewis
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Friday, March 14, 2014
Time: 21:21
Distance: 6.01 Miles
Completed:
Calories: 261
Speed (MPH): 16.8 Avg / 23.7 Max
Power (Watts): 179 Avg / 531 Max
Cadence (RPM): 66 Avg / 109 Max
Heartrate (BPM): 140 Avg / 155 Max

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