Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sam Mollica
Team: Joe Clark (Ellwood City, PA)
Date: Saturday, March 15, 2014
Time: 10:36
Distance: 3.00 Miles
Laps: 2.0
Calories: 126
Speed (MPH): 17.0 Avg / 26.2 Max
Power (Watts): 174 Avg / 425 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

1.50 mi in 4:34
1.50 mi in 6:02