Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: P David
Team: Jay Floe (Lincoln, RI)
Date: Saturday, March 15, 2014
Time: 25:54
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 16.1 Avg / 24.5 Max
Power (Watts): 158 Avg / 378 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 167 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.