Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: K Younger
Team: Gold's Gym - Arlington (Arlington, VA)
Date: Saturday, March 15, 2014
Time: 18:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 170
Speed (MPH): 16.6 Avg / 22.3 Max
Power (Watts): 133 Avg / 270 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 119 Avg / 157 Max

Laps

1.00 mi in 2:54
1.00 mi in 4:17
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:36