Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Richard Karger
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, March 16, 2014
Time: 30:04
Distance: 8.73 Miles
Laps: 1.0
Calories: 381
Speed (MPH): 17.4 Avg / 23.9 Max
Power (Watts): 187 Avg / 506 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 110 Avg / 126 Max

Laps

8.38 mi in 28:34
0.35 mi in 1:30